Dec 11th 2017
Cyclist to Drivers…When can we be friends?When will our common bonds as humans connect between a bicycle and an automobile? The two just cannot get along. I am suggesting that it is impossible for…
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Dec 11th 2017
What You Need To Know About Calculating Micro and Macronutrient IntakeIf you are a fitness enthusiast then you have most probably come across the terms micro and macronutrients. However, what are th…
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Nov 30th 2017
Interval Training for CyclistsWhether you're cycling to train, lose weight, or for pleasure, there are lots of ways to fit a ride in. Commuting saves money, while sneaking some exercise. Riding a sing…
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Nov 30th 2017
Cycling Safety TipsIt's hard to say exactly how safe cycling is. It's no more dangerous than other sports or recreational activities. Still, it seems like every week we hear another story about a cycl…
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Nov 30th 2017
10 Essentials Every Mountain Biker Should Have When you're preparing to take your ride off road it's important to plan accordingly. Going from the paved road to an unpredictable trail requires some…
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Nov 28th 2017
Why you should switch to clipless pedalsQuestion: What is the single best upgrade that you can make for your bicycle that will make the biggest impact on your riding? What if we told you, “pedals and…
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Nov 28th 2017
Pittsburgh PA Bike Ride - City TourWe would like to share with you our favorite ride to do around the city of Pittsburgh (our hometown). Our town has been working very hard in recent years to update b…
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Nov 28th 2017
7 Mistakes Beginner Cyclists MakeLearning to ride a two wheeler is a rite of passage for kids everywhere. When the training wheels come off it's time to cruise the neighborhood with pride. Then someti…
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Nov 27th 2017
How to Stay Comfortable While Cycling in the Cold Whether you're a seasoned cold weather rider or you're simply looking to extend your riding season farther than last year, properly layering your…
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Nov 27th 2017
Pedaling a Path to Weight LossExercise and eating healthy are essential for well being.There’s not much use in disputing that fact, and deep down we know it to be true. Still, the majority of people d…
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Oct 29th 2017
5 Ways to Keep Cycling Over the WinterDon't tuck the bike away just yet. Here are some tips and tricks from our winter time riding pros here at Aero Tech Designs. Hopefully you can get out this wi…
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